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Miss Jones Wellness Summit September has ended
Saturday, September 7
 

9:00am BST

Registration
Check in, Grab a coffee and some breakfast and get ready for the day ahead! 

Saturday September 7, 2019 9:00am - 9:30am BST
Mortimer House

9:35am BST

Welcome to The Miss Jones Wellness Summit- Breath Session

20 minutes of breathwork to kick off summit

Speakers & Class Hosts
avatar for The Breath Guy

The Breath Guy

Founder, The Breath Guy


Saturday September 7, 2019 9:35am - 9:55am BST
6th Floor - Big Room

10:00am BST

Express Manicure from Ruuby

15 minute express nails from Ruuby! 

Sponsors
avatar for Ruuby

Ruuby

Ruuby
Ruuby is London's first digital beauty concierge, offering five star beauty services to private clients, corporates, hotel groups and luxury concierge services. Calling on our network of over 600 professionally vetted, experienced beauty providers, we deliver consistently high-quality... Read More →


Saturday September 7, 2019 10:00am - 10:15am BST
6th Floor- Breakout Area

10:00am BST

Virtual Reality Massage Experience

Our VR massages are fully immersive experiences which allow guests to escape on their own journey to their chosen virtual location.
Eg Lake, Beach, Jungle.
The massage experience includes oil inhalation, neck & shoulder pressures and hand & arm massage.


Sponsors
avatar for Spa from Ordinary

Spa from Ordinary

Spa from Ordinary
After years travelling the world as spa therapists, Kensey & Natalie met whilst working on Richard Branson's island in 2014.Inspired by the magic of the island they started creating fun and unique experiences, experimenting with themes, music, drinks and locations.They decided it... Read More →


Saturday September 7, 2019 10:00am - 10:15am BST
6th Floor - Meditation Room

10:00am BST

Express Hairstyles by blow ltd

Kerastase hair styling- Dry styling, smooth straight hair, tousled waves, braids or mini up do.

Sponsors
avatar for blow ltd

blow ltd

blow Ltd
blow LTD is the UK’s leader in beauty services on demand.Book blow dries, makeup, nails, massage, waxing, facials or lashes athome in London, Manchester and Birmingham.We're open from 7am until late, 7 days a week and all ourprofessionals are hand-picked and fully vetted so you... Read More →


Saturday September 7, 2019 10:00am - 10:20am BST
3rd Floor- Drawing Room

10:00am BST

Facials and Skin Consultations with dermoi!

5 minutes of skin consultation plus 15 minutes mini facials.

Sponsors
avatar for dermoi!

dermoi!

dermoi!
dermoi! offers clinical facial treatments in the comfort of the clients home, in London. We also have full support from an online shop where the customer can buy their skincare routine. We come from a principle where every product, treatment or ingredient needs to be 100% clear, informative... Read More →


Saturday September 7, 2019 10:00am - 10:20am BST
3rd Floor- Drawing Room

10:00am BST

Yoga with Relaxation

Do you know laughing can reduce stress and anxiety because it naturally relaxes you? Laughter induces your heart rate to slow down and your blood pressure to decrease. Laughter triggers the release of endorphins, the body’s natural feel-good chemicals, promoting an overall sense of wellbeing and can even temporarily relieve pain. Easy group exercises and zero solo laughing required. Without yoga poses but deep breathing for greater wellbeing. Feel better as laughter is probably the easiest form of meditation, which brings instant relaxation. Suitable for all ages and abilities, stay seated or move. Learn how to generate more laughter in your life and understand why laughter is great for health. Smile, smirk, soften, snigger and laugh as little or as much as you want.

Speakers & Class Hosts
avatar for Sam Rehan

Sam Rehan

Founder & Director, Wellbeing & Ease Ltd
Sam Rehan is a Stress Management Trainer, Wellbeing Speaker and Professional Laughter Workplace Facilitator. Sam has a background in science, health and training. With almost 30 years of experience, Sam has trained professionals in over 29 countries for global clients, corporates... Read More →


Saturday September 7, 2019 10:00am - 10:45am BST
6th Floor - Big Room

10:00am BST

Bringing Mindfulness to Work

Discussing how mindfulness can transform places of work, why supporting mental wellbeing through mindfulness is an essential skill for everyday life, and covering some practices that be easily integrated into your daily routine.

Speakers & Class Hosts
avatar for LUME Ltd.

LUME Ltd.

Position Founder, LUME Ltd.
LUME is a social enterprise that leads innovative mindfulness training courses and workshops for businesses which helps to fund a mindfulness in education programme.


Saturday September 7, 2019 10:00am - 10:45am BST
4th Floor- Board Room

10:00am BST

Good Mood Food Taster for Workplace Wellness

Good Mood Food: Nutrition for Wellbeing

Do you find your mood rollercoasters throughout your day? Or that your wired mind has turned you into a nocturnal animal? What about those butterflies in your stomach – ever wondered why and how our gut communicates with our brain?

Join workplace wellness professionals Nutrigx who share their expert nutrition knowledge on how the foods we do and don’t eat, and the lifestyle choices we make can impact our mood and general wellbeing. The team's nutritionists will cover topics including blood sugar balance, building a well-balanced plate, the crucial topic of gut health, key nutrients and tips to lift and boost your mood naturally.

Speakers & Class Hosts
avatar for Clarissa Lenherr and Hannah Waidhofer

Clarissa Lenherr and Hannah Waidhofer

Director, Nutrigx
We believe wellbeing starts in the workplace.NutriGX was formed to empower employees with the skills, techniques and knowledge to transform their health and productivity.As two nutritionists, we are both highly trained and skilled in how to use food, supplements, functional testing... Read More →


Saturday September 7, 2019 10:00am - 10:45am BST
2nd Floor- Board Room

10:00am BST

How to Become Truly Confident

Tips and guidance from my experience working with clients on what it takes to achieve solid, deep and permanent confidence and it will take you through the reasons why it may have been a struggle for you to achieve that in the past.

Speakers & Class Hosts
avatar for Jessica Boston

Jessica Boston

Transformational life coach and cognitive hypnotherapist., Jessica Boston, Transformational life coaching and cognitive hypnotherapy
Jessica is a transformational life coach and cognitive hypnotherapist. She helps her clients release anxiety, realise their full potential and connect back to a deep inner confidence. Underpinned by extensive training and certification; along with almost a decade helping clients... Read More →


Saturday September 7, 2019 10:00am - 10:45am BST
5th Floor- Living Room

10:00am BST

Stitching for Selfcare

Embroidery is not the quickest way to create an image, but it shows dedication, perseverance, care, skill, patience and creativity. It's better than any app for reminding you how to focus and be present. Learn the basics and then lose yourself in a proper mindful activity.  
There's a reason embroidery has stood the test of time. Like knitting, it's handy enough that you can pop it in your bag and take it with you, or you can take on something on a heroic scale like the Bayeux Tapestry (it's actually embroidered) You can use colour, texture, images or words. You can be quick and dirty or supremely skilled. There is no limit to what you can do with it, and in the hands of modern makers it's subversive, beautiful and infinitely varied.
We'll teach you the most useful stitches, and then provide you with some good templates and get you started on the best self-care activity you'll take up this year.

Speakers & Class Hosts
avatar for Sonia Bownes

Sonia Bownes

Director, London Craft Club
Since 2014 London Craft Club has been creating beautiful modern craft workshops. Our activities are great for team building, make great rewards, inspire creativity and fun, and can even be used for their calming and destressing properties. Run by experts and professionals, our activities... Read More →


Saturday September 7, 2019 10:00am - 10:45am BST
1st Floor- Kitchen

10:15am BST

Express Manicure from Ruuby

15 minute express nails from Ruuby! 

Sponsors
avatar for Ruuby

Ruuby

Ruuby
Ruuby is London's first digital beauty concierge, offering five star beauty services to private clients, corporates, hotel groups and luxury concierge services. Calling on our network of over 600 professionally vetted, experienced beauty providers, we deliver consistently high-quality... Read More →


Saturday September 7, 2019 10:15am - 10:30am BST
6th Floor- Breakout Area

10:15am BST

Virtual Reality Massage Experience

Our VR massages are fully immersive experiences which allow guests to escape on their own journey to their chosen virtual location.
Eg Lake, Beach, Jungle.
The massage experience includes oil inhalation, neck & shoulder pressures and hand & arm massage.


Sponsors
avatar for Spa from Ordinary

Spa from Ordinary

Spa from Ordinary
After years travelling the world as spa therapists, Kensey & Natalie met whilst working on Richard Branson's island in 2014.Inspired by the magic of the island they started creating fun and unique experiences, experimenting with themes, music, drinks and locations.They decided it... Read More →


Saturday September 7, 2019 10:15am - 10:30am BST
6th Floor- Meditation Room

10:20am BST

Express Hairstyles by blow ltd

Kerastase hair styling- Dry styling, smooth straight hair, tousled waves, braids or mini up do.

Sponsors
avatar for blow ltd

blow ltd

blow Ltd
blow LTD is the UK’s leader in beauty services on demand.Book blow dries, makeup, nails, massage, waxing, facials or lashes athome in London, Manchester and Birmingham.We're open from 7am until late, 7 days a week and all ourprofessionals are hand-picked and fully vetted so you... Read More →


Saturday September 7, 2019 10:20am - 10:40am BST
3rd Floor- Drawing Room

10:20am BST

Facials and Skin Consultations with dermoi!

5 minutes of skin consultation plus 15 minutes mini facials.

Sponsors
avatar for dermoi!

dermoi!

dermoi!
dermoi! offers clinical facial treatments in the comfort of the clients home, in London. We also have full support from an online shop where the customer can buy their skincare routine. We come from a principle where every product, treatment or ingredient needs to be 100% clear, informative... Read More →


Saturday September 7, 2019 10:20am - 10:45am BST
3rd Floor- Drawing Room

10:30am BST

Express Manicure from Ruuby

15 minute express nails from Ruuby! 

Sponsors
avatar for Ruuby

Ruuby

Ruuby
Ruuby is London's first digital beauty concierge, offering five star beauty services to private clients, corporates, hotel groups and luxury concierge services. Calling on our network of over 600 professionally vetted, experienced beauty providers, we deliver consistently high-quality... Read More →


Saturday September 7, 2019 10:30am - 10:45am BST
6th Floor- Breakout Area

10:30am BST

Virtual Reality Massage Experience

Our VR massages are fully immersive experiences which allow guests to escape on their own journey to their chosen virtual location.
Eg Lake, Beach, Jungle.
The massage experience includes oil inhalation, neck & shoulder pressures and hand & arm massage.


Sponsors
avatar for Spa from Ordinary

Spa from Ordinary

Spa from Ordinary
After years travelling the world as spa therapists, Kensey & Natalie met whilst working on Richard Branson's island in 2014.Inspired by the magic of the island they started creating fun and unique experiences, experimenting with themes, music, drinks and locations.They decided it... Read More →


Saturday September 7, 2019 10:30am - 10:45am BST
6th Floor- Meditation Room

10:45am BST

Express Hairstyles by blow ltd

Kerastase hair styling- Dry styling, smooth straight hair, tousled waves, braids or mini up do.

Sponsors
avatar for blow ltd

blow ltd

blow Ltd
blow LTD is the UK’s leader in beauty services on demand.Book blow dries, makeup, nails, massage, waxing, facials or lashes athome in London, Manchester and Birmingham.We're open from 7am until late, 7 days a week and all ourprofessionals are hand-picked and fully vetted so you... Read More →


Saturday September 7, 2019 10:45am - 11:00am BST
3rd Floor- Drawing Room

10:45am BST

Express Manicure from Ruuby

15 minute express nails from Ruuby! 

Sponsors
avatar for Ruuby

Ruuby

Ruuby
Ruuby is London's first digital beauty concierge, offering five star beauty services to private clients, corporates, hotel groups and luxury concierge services. Calling on our network of over 600 professionally vetted, experienced beauty providers, we deliver consistently high-quality... Read More →


Saturday September 7, 2019 10:45am - 11:00am BST
6th Floor- Breakout Area

10:45am BST

11:00am BST

Express Manicure from Ruuby

15 minute express nails from Ruuby! 

Sponsors
avatar for Ruuby

Ruuby

Ruuby
Ruuby is London's first digital beauty concierge, offering five star beauty services to private clients, corporates, hotel groups and luxury concierge services. Calling on our network of over 600 professionally vetted, experienced beauty providers, we deliver consistently high-quality... Read More →


Saturday September 7, 2019 11:00am - 11:15am BST
6th Floor- Breakout Area

11:00am BST

Virtual Reality Massage Experience

Our VR massages are fully immersive experiences which allow guests to escape on their own journey to their chosen virtual location.
Eg Lake, Beach, Jungle.
The massage experience includes oil inhalation, neck & shoulder pressures and hand & arm massage.


Sponsors
avatar for Spa from Ordinary

Spa from Ordinary

Spa from Ordinary
After years travelling the world as spa therapists, Kensey & Natalie met whilst working on Richard Branson's island in 2014.Inspired by the magic of the island they started creating fun and unique experiences, experimenting with themes, music, drinks and locations.They decided it... Read More →


Saturday September 7, 2019 11:00am - 11:15am BST
6th Floor- Meditation Room

11:00am BST

Express Hairstyles by blow ltd

Kerastase hair styling- Dry styling, smooth straight hair, tousled waves, braids or mini up do.

Sponsors
avatar for blow ltd

blow ltd

blow Ltd
blow LTD is the UK’s leader in beauty services on demand.Book blow dries, makeup, nails, massage, waxing, facials or lashes athome in London, Manchester and Birmingham.We're open from 7am until late, 7 days a week and all ourprofessionals are hand-picked and fully vetted so you... Read More →


Saturday September 7, 2019 11:00am - 11:20am BST
3rd Floor- Drawing Room

11:00am BST

Facials and Skin Consultations with dermoi!

5 minutes of skin consultation plus 15 minutes mini facials.

Sponsors
avatar for dermoi!

dermoi!

dermoi!
dermoi! offers clinical facial treatments in the comfort of the clients home, in London. We also have full support from an online shop where the customer can buy their skincare routine. We come from a principle where every product, treatment or ingredient needs to be 100% clear, informative... Read More →


Saturday September 7, 2019 11:00am - 11:20am BST
3rd Floor- Drawing Room
  Beauty
  • about dermoi! offers clinical facial treatments in the comfort of the clients home, in London. We also have full support from an online shop where the customer can buy their skincare routine. We come from a principle where every product, treatment or ingredient needs to be 100% clear, informative and backed up with scientific, proven facts, research and testing. No marketing puff, only scientific facts. The clients skin is our priority!

11:00am BST

BodyBeautiful Barre

The BodyBeautiful Barre Method is barre with a twist, infused with Aimee’s signature energy, intense combinations and upbeat music. Expect a non-stop intense body burn from head-to-toe that will sculpt, lengthen and strength all areas of your body.

Speakers & Class Hosts
avatar for Aimee Long

Aimee Long

Founder, BodyBeautiful
Aimee Long is the founder of The BodyBeautiful Method.A method of training that is high energy, but low impact and 100% results driven. Through Pilates and dance principles expect to strengthen and sculpt every muscle in your body. 


Saturday September 7, 2019 11:00am - 11:45am BST
6th Floor- Big Room

11:00am BST

Health Hacks for a Busy Schedule

75% skip meals and avoid the gym because they are “too busy”

There is more to life than fitness, but diet and movement have a massive impact on how you feel and perform

What can you change to help wrap health around your lifestyle?

Speakers & Class Hosts
avatar for Chris Pinner

Chris Pinner

founder, innerfit
Chris is the founder of Innerfit. Before becoming a Personal Trainer, Chris had worked at a top US investment bank, Strategy Consultancy and Sports Marketing agency. Innerfit help companies have a positive impact on wellbeing & performance. 


Saturday September 7, 2019 11:00am - 11:45am BST
5th Floor- Living Room

11:00am BST

How to turn stress into a positive

With Event Management remaining in the top 5 most stressful occupations, and with many PA's being tasked with the role, we look at why it is 'stressful' and teach you our techniques for managing stress.

Speakers & Class Hosts
avatar for Kate Kassar and Alice Hancock

Kate Kassar and Alice Hancock

Senior Event Manager, Beyond Events
Kate set up BEYOND in 2004, an event agency specialising in project management and consultancy to deliver “intelligent events”.  Project management: the “intelligent event” not only delivers a seamless project, it meets marketing objectives and hits return on investment targets... Read More →


Saturday September 7, 2019 11:00am - 11:45am BST
4th Floor- Board Room

11:00am BST

If you don't want to be an EA forever- then what next?

If you are not sure what your next move will be, but you think it's time to move on from your current PA/EA role, then this is the talk for you! Join an exploration into what other options are open for you, how to find your purpose in your career life, how to identify your passion, and how to make it a reality.

Speakers & Class Hosts
avatar for Abigail Jones

Abigail Jones

EA to CEO, ghd
Abigail Jones is a career Executive Assistant, winner of PA of the Year 2018, shortlisted for  Outstanding Achievement, EA of The Year 2018, London PA of the Year 2017, PA of the Year 2016, with almost two decades' of experience. She was featured on the cover of PA Life Magazine... Read More →


Saturday September 7, 2019 11:00am - 11:45am BST
2nd Floor- Board Room

11:00am BST

Mini Macrame Plant Hangers

Make the most sought after home accessory of 2019, a mini macramé plant hanger complete with pot and succulent. Macrame is such a fantastic craft, versatile, relatively quick, and so very pretty. It looks good in everything from kitchen string to leather cord,

Learn the basic knots then apply them to create a classic macramé plant hanger. You'll lose yourself in the rhythmic motions of creating knots. The time flies by as you craft, and you'll be pulled away from thoughts of problems and issues, and your brain instead recharges as it focuses on the moment and the actions of your hands. Anyone at all can pick this up and make a planthanger.

Speakers & Class Hosts
avatar for Sonia Bownes

Sonia Bownes

Director, London Craft Club
Since 2014 London Craft Club has been creating beautiful modern craft workshops. Our activities are great for team building, make great rewards, inspire creativity and fun, and can even be used for their calming and destressing properties. Run by experts and professionals, our activities... Read More →


Saturday September 7, 2019 11:00am - 11:45am BST
1st Floor- Kitchen

11:15am BST

Express Manicure from Ruuby

15 minute express nails from Ruuby! 

Sponsors
avatar for Ruuby

Ruuby

Ruuby
Ruuby is London's first digital beauty concierge, offering five star beauty services to private clients, corporates, hotel groups and luxury concierge services. Calling on our network of over 600 professionally vetted, experienced beauty providers, we deliver consistently high-quality... Read More →


Saturday September 7, 2019 11:15am - 11:30am BST
6th Floor- Breakout Area

11:15am BST

Virtual Reality Massage Experience

Our VR massages are fully immersive experiences which allow guests to escape on their own journey to their chosen virtual location.
Eg Lake, Beach, Jungle.
The massage experience includes oil inhalation, neck & shoulder pressures and hand & arm massage.


Sponsors
avatar for Spa from Ordinary

Spa from Ordinary

Spa from Ordinary
After years travelling the world as spa therapists, Kensey & Natalie met whilst working on Richard Branson's island in 2014.Inspired by the magic of the island they started creating fun and unique experiences, experimenting with themes, music, drinks and locations.They decided it... Read More →


Saturday September 7, 2019 11:15am - 11:30am BST
6th Floor- Meditation Room

11:20am BST

Express Hairstyles by blow ltd

Kerastase hair styling- Dry styling, smooth straight hair, tousled waves, braids or mini up do.

Sponsors
avatar for blow ltd

blow ltd

blow Ltd
blow LTD is the UK’s leader in beauty services on demand.Book blow dries, makeup, nails, massage, waxing, facials or lashes athome in London, Manchester and Birmingham.We're open from 7am until late, 7 days a week and all ourprofessionals are hand-picked and fully vetted so you... Read More →


Saturday September 7, 2019 11:20am - 11:40am BST
3rd Floor- Drawing Room

11:20am BST

Facials and Skin Consultations with dermoi!

5 minutes of skin consultation plus 15 minutes mini facials.

Sponsors
avatar for dermoi!

dermoi!

dermoi!
dermoi! offers clinical facial treatments in the comfort of the clients home, in London. We also have full support from an online shop where the customer can buy their skincare routine. We come from a principle where every product, treatment or ingredient needs to be 100% clear, informative... Read More →


Saturday September 7, 2019 11:20am - 11:45am BST
3rd Floor- Drawing Room

11:30am BST

Express Manicure from Ruuby

15 minute express nails from Ruuby! 

Sponsors
avatar for Ruuby

Ruuby

Ruuby
Ruuby is London's first digital beauty concierge, offering five star beauty services to private clients, corporates, hotel groups and luxury concierge services. Calling on our network of over 600 professionally vetted, experienced beauty providers, we deliver consistently high-quality... Read More →


Saturday September 7, 2019 11:30am - 11:45am BST
6th Floor- Breakout Area

11:30am BST

Virtual Reality Massage Experience

Our VR massages are fully immersive experiences which allow guests to escape on their own journey to their chosen virtual location.
Eg Lake, Beach, Jungle.
The massage experience includes oil inhalation, neck & shoulder pressures and hand & arm massage.


Sponsors
avatar for Spa from Ordinary

Spa from Ordinary

Spa from Ordinary
After years travelling the world as spa therapists, Kensey & Natalie met whilst working on Richard Branson's island in 2014.Inspired by the magic of the island they started creating fun and unique experiences, experimenting with themes, music, drinks and locations.They decided it... Read More →


Saturday September 7, 2019 11:30am - 11:45am BST
6th Floor- Meditation Room

11:45am BST

Express Hairstyles by blow ltd

Kerastase hair styling- Dry styling, smooth straight hair, tousled waves, braids or mini up do.

Sponsors
avatar for blow ltd

blow ltd

blow Ltd
blow LTD is the UK’s leader in beauty services on demand.Book blow dries, makeup, nails, massage, waxing, facials or lashes athome in London, Manchester and Birmingham.We're open from 7am until late, 7 days a week and all ourprofessionals are hand-picked and fully vetted so you... Read More →


Saturday September 7, 2019 11:45am - 12:00pm BST
3rd Floor- Drawing Room

11:45am BST

Express Manicure from Ruuby

15 minute express nails from Ruuby! 

Sponsors
avatar for Ruuby

Ruuby

Ruuby
Ruuby is London's first digital beauty concierge, offering five star beauty services to private clients, corporates, hotel groups and luxury concierge services. Calling on our network of over 600 professionally vetted, experienced beauty providers, we deliver consistently high-quality... Read More →


Saturday September 7, 2019 11:45am - 12:00pm BST
6th Floor- Breakout Area

11:45am BST

Facials and Skin Consultations with dermoi!

5 minutes of skin consultation plus 15 minutes mini facials.

Sponsors
avatar for dermoi!

dermoi!

dermoi!
dermoi! offers clinical facial treatments in the comfort of the clients home, in London. We also have full support from an online shop where the customer can buy their skincare routine. We come from a principle where every product, treatment or ingredient needs to be 100% clear, informative... Read More →


Saturday September 7, 2019 11:45am - 12:00pm BST
3rd Floor- Drawing Room

11:45am BST

Virtual Reality Massage Experience

Our VR massages are fully immersive experiences which allow guests to escape on their own journey to their chosen virtual location.
Eg Lake, Beach, Jungle.
The massage experience includes oil inhalation, neck & shoulder pressures and hand & arm massage.


Sponsors
avatar for Spa from Ordinary

Spa from Ordinary

Spa from Ordinary
After years travelling the world as spa therapists, Kensey & Natalie met whilst working on Richard Branson's island in 2014.Inspired by the magic of the island they started creating fun and unique experiences, experimenting with themes, music, drinks and locations.They decided it... Read More →


Saturday September 7, 2019 11:45am - 12:00pm BST
6th Floor- Meditation Room

11:45am BST

Coffee Break and Networking- Moving

Use this time to grab a tea or coffee and prepare for your next session.

Saturday September 7, 2019 11:45am - 12:00pm BST
6th Floor- Breakout Area

12:00pm BST

Express Manicure from Ruuby

15 minute express nails from Ruuby! 

Sponsors
avatar for Ruuby

Ruuby

Ruuby
Ruuby is London's first digital beauty concierge, offering five star beauty services to private clients, corporates, hotel groups and luxury concierge services. Calling on our network of over 600 professionally vetted, experienced beauty providers, we deliver consistently high-quality... Read More →


Saturday September 7, 2019 12:00pm - 12:15pm BST
6th Floor- Breakout Area

12:00pm BST

Virtual Reality Massage Experience

Our VR massages are fully immersive experiences which allow guests to escape on their own journey to their chosen virtual location.
Eg Lake, Beach, Jungle.
The massage experience includes oil inhalation, neck & shoulder pressures and hand & arm massage.


Sponsors
avatar for Spa from Ordinary

Spa from Ordinary

Spa from Ordinary
After years travelling the world as spa therapists, Kensey & Natalie met whilst working on Richard Branson's island in 2014.Inspired by the magic of the island they started creating fun and unique experiences, experimenting with themes, music, drinks and locations.They decided it... Read More →


Saturday September 7, 2019 12:00pm - 12:15pm BST
6th Floor- Meditation Room

12:00pm BST

Express Hairstyles by blow ltd

Kerastase hair styling- Dry styling, smooth straight hair, tousled waves, braids or mini up do.

Sponsors
avatar for blow ltd

blow ltd

blow Ltd
blow LTD is the UK’s leader in beauty services on demand.Book blow dries, makeup, nails, massage, waxing, facials or lashes athome in London, Manchester and Birmingham.We're open from 7am until late, 7 days a week and all ourprofessionals are hand-picked and fully vetted so you... Read More →


Saturday September 7, 2019 12:00pm - 12:20pm BST
3rd Floor- Drawing Room

12:00pm BST

Facials and Skin Consultations with dermoi!

5 minutes of skin consultation plus 15 minutes mini facials.

Sponsors
avatar for dermoi!

dermoi!

dermoi!
dermoi! offers clinical facial treatments in the comfort of the clients home, in London. We also have full support from an online shop where the customer can buy their skincare routine. We come from a principle where every product, treatment or ingredient needs to be 100% clear, informative... Read More →


Saturday September 7, 2019 12:00pm - 12:20pm BST
3rd Floor- Drawing Room

12:00pm BST

The Model Method by Pilates PT

The Model Method is a unique combination of Pilates and HIIT, based on the luxury personal training we offer in our studios PilatesPT. Created by award-winning trainer Hollie Grant, The Model Method has gained popularity for its fat-burning, body-toning results. PilatesPT has won 'Best Pilates Studio in London' twice in the Tatler Gym Awards.

Speakers & Class Hosts
avatar for Pilates PT

Pilates PT

Founder, Pilates PT
Hollie Grant is an award winning STOTT Reformer and Mat Pilates Instructor, and Personal Trainer specialising in functional fitness, posture correction and strength and conditioning. She is a huge advocate of the 'Strong not Skinny' message and believes exercise is the key to improved... Read More →


Saturday September 7, 2019 12:00pm - 12:45pm BST
6th Floor- Big Room

12:00pm BST

Lunch

Enjoy a Buffet Lunch on the 5th Floor provided by Mortimer House

Saturday September 7, 2019 12:00pm - 12:45pm BST
5th Floor- Dining Area

12:00pm BST

How to develop an award winning employee wellbeing initiative

Is your company looking to create a healthier workplace, but perhaps needs ideas and inspiration to take the first step or get to the next level? Perhaps it's an area you are responsible for or would like to be in the future - after all, when employees are in good physical and mental health, they are happier, more engaged and more productive.  If all, or some, of this is relevant to you or your company, we’d love you to join this workshop where you will hear from Matthew Carlton, founder of Shine Workplace Wellbeing, who will provide inspiration and the know-how to start, or kickstart, your workplace wellbeing. Matthew will share insights, tips, and case studies from businesses that are successfully implementing employee wellbeing schemes and initiatives – and are achieving notable business gains. The examples can be applied to businesses of all sizes and will inspire attendees, who will return to their workplaces full of ideas around employee wellbeing.

Speakers & Class Hosts
avatar for Shine Workplace Wellbeing

Shine Workplace Wellbeing

Shine Workplace Wellbeing
Shine Workplace Wellbeing helps its clients find the right mix to create happier and healthier employees and businesses. We achieve this through our range of creative and effective wellbeing services tailored to boost workplace wellbeing and achieve business goals in contemporary... Read More →


Saturday September 7, 2019 12:00pm - 12:45pm BST
4th Floor- Board Room

12:00pm BST

How your CEO can develop your career

How to make your boss work for you and develop your career and use the resources available to you.

Speakers & Class Hosts
avatar for Abigail Jones

Abigail Jones

EA to CEO, ghd
Abigail Jones is a career Executive Assistant, winner of PA of the Year 2018, shortlisted for  Outstanding Achievement, EA of The Year 2018, London PA of the Year 2017, PA of the Year 2016, with almost two decades' of experience. She was featured on the cover of PA Life Magazine... Read More →


Saturday September 7, 2019 12:00pm - 12:45pm BST
2nd Floor- Board Room

12:00pm BST

Pasta Cooking Class

It’s more than a cooking class—it’s a dining experience. Lello Favuzzi, Mortimer House Kitchen’s Head Chef is here with a 45 minute MasterClass to teach you how to prep, cook and plate homemade cavatelli pasta, that wow guests. With this restaurant-inspired dish designed for home cooking, you’ll learn how to make your own eggless pasta dough which you can then take home to enjoy.

Sponsors
avatar for Jane Sturgess

Jane Sturgess

Head of Sales & Marketing, Mortimer House
Housed in a majestic six-floor Art Deco building in the heart of London’s Fitzrovia, Mortimer House provides a new experience for those who wish to create, work and unwind in equal measure. Founded upon a philosophy of providing holistic balance in work and life, it is intended... Read More →


Saturday September 7, 2019 12:00pm - 12:45pm BST
1st Floor- Kitchen

12:15pm BST

Express Manicure from Ruuby

15 minute express nails from Ruuby! 

Sponsors
avatar for Ruuby

Ruuby

Ruuby
Ruuby is London's first digital beauty concierge, offering five star beauty services to private clients, corporates, hotel groups and luxury concierge services. Calling on our network of over 600 professionally vetted, experienced beauty providers, we deliver consistently high-quality... Read More →


Saturday September 7, 2019 12:15pm - 12:30pm BST
6th Floor- Breakout Area

12:15pm BST

Virtual Reality Massage Experience

Our VR massages are fully immersive experiences which allow guests to escape on their own journey to their chosen virtual location.
Eg Lake, Beach, Jungle.
The massage experience includes oil inhalation, neck & shoulder pressures and hand & arm massage.


Sponsors
avatar for Spa from Ordinary

Spa from Ordinary

Spa from Ordinary
After years travelling the world as spa therapists, Kensey & Natalie met whilst working on Richard Branson's island in 2014.Inspired by the magic of the island they started creating fun and unique experiences, experimenting with themes, music, drinks and locations.They decided it... Read More →


Saturday September 7, 2019 12:15pm - 12:30pm BST
6th Floor- Meditation Room

12:20pm BST

Express Hairstyles by blow ltd

Kerastase hair styling- Dry styling, smooth straight hair, tousled waves, braids or mini up do.

Sponsors
avatar for blow ltd

blow ltd

blow Ltd
blow LTD is the UK’s leader in beauty services on demand.Book blow dries, makeup, nails, massage, waxing, facials or lashes athome in London, Manchester and Birmingham.We're open from 7am until late, 7 days a week and all ourprofessionals are hand-picked and fully vetted so you... Read More →


Saturday September 7, 2019 12:20pm - 12:40pm BST
3rd Floor- Drawing Room

12:20pm BST

Facials and Skin Consultations with dermoi!

5 minutes of skin consultation plus 15 minutes mini facials.

Sponsors
avatar for dermoi!

dermoi!

dermoi!
dermoi! offers clinical facial treatments in the comfort of the clients home, in London. We also have full support from an online shop where the customer can buy their skincare routine. We come from a principle where every product, treatment or ingredient needs to be 100% clear, informative... Read More →


Saturday September 7, 2019 12:20pm - 12:45pm BST
3rd Floor- Drawing Room

12:30pm BST

Express Manicure from Ruuby

15 minute express nails from Ruuby! 

Sponsors
avatar for Ruuby

Ruuby

Ruuby
Ruuby is London's first digital beauty concierge, offering five star beauty services to private clients, corporates, hotel groups and luxury concierge services. Calling on our network of over 600 professionally vetted, experienced beauty providers, we deliver consistently high-quality... Read More →


Saturday September 7, 2019 12:30pm - 12:45pm BST
6th Floor- Breakout Area

12:30pm BST

Virtual Reality Massage Experience

Our VR massages are fully immersive experiences which allow guests to escape on their own journey to their chosen virtual location.
Eg Lake, Beach, Jungle.
The massage experience includes oil inhalation, neck & shoulder pressures and hand & arm massage.


Sponsors
avatar for Spa from Ordinary

Spa from Ordinary

Spa from Ordinary
After years travelling the world as spa therapists, Kensey & Natalie met whilst working on Richard Branson's island in 2014.Inspired by the magic of the island they started creating fun and unique experiences, experimenting with themes, music, drinks and locations.They decided it... Read More →


Saturday September 7, 2019 12:30pm - 12:45pm BST
6th Floor- Meditation Room

12:45pm BST

Express Hairstyles by blow ltd

Kerastase hair styling- Dry styling, smooth straight hair, tousled waves, braids or mini up do.

Sponsors
avatar for blow ltd

blow ltd

blow Ltd
blow LTD is the UK’s leader in beauty services on demand.Book blow dries, makeup, nails, massage, waxing, facials or lashes athome in London, Manchester and Birmingham.We're open from 7am until late, 7 days a week and all ourprofessionals are hand-picked and fully vetted so you... Read More →


Saturday September 7, 2019 12:45pm - 1:00pm BST
3rd Floor- Drawing Room

12:45pm BST

Express Manicure from Ruuby

15 minute express nails from Ruuby! 

Sponsors
avatar for Ruuby

Ruuby

Ruuby
Ruuby is London's first digital beauty concierge, offering five star beauty services to private clients, corporates, hotel groups and luxury concierge services. Calling on our network of over 600 professionally vetted, experienced beauty providers, we deliver consistently high-quality... Read More →


Saturday September 7, 2019 12:45pm - 1:00pm BST
6th Floor- Breakout Area

12:45pm BST

Virtual Reality Massage Experience

Our VR massages are fully immersive experiences which allow guests to escape on their own journey to their chosen virtual location.
Eg Lake, Beach, Jungle.
The massage experience includes oil inhalation, neck & shoulder pressures and hand & arm massage.


Sponsors
avatar for Spa from Ordinary

Spa from Ordinary

Spa from Ordinary
After years travelling the world as spa therapists, Kensey & Natalie met whilst working on Richard Branson's island in 2014.Inspired by the magic of the island they started creating fun and unique experiences, experimenting with themes, music, drinks and locations.They decided it... Read More →


Saturday September 7, 2019 12:45pm - 1:00pm BST
6th Floor- Meditation Room

12:45pm BST

Coffee Break and Networking- Moving

Grab yourself a tea/coffee, network amongst other attendees and get ready for your next session!

Saturday September 7, 2019 12:45pm - 1:00pm BST
6th Floor- Breakout Area

1:00pm BST

The Model Method by Pilates PT

The Model Method is a unique combination of Pilates and HIIT, based on the luxury personal training we offer in our studios PilatesPT. Created by award-winning trainer Hollie Grant, The Model Method has gained popularity for its fat-burning, body-toning results. PilatesPT has won 'Best Pilates Studio in London' twice in the Tatler Gym Awards.

Speakers & Class Hosts
avatar for Pilates PT

Pilates PT

Founder, Pilates PT
Hollie Grant is an award winning STOTT Reformer and Mat Pilates Instructor, and Personal Trainer specialising in functional fitness, posture correction and strength and conditioning. She is a huge advocate of the 'Strong not Skinny' message and believes exercise is the key to improved... Read More →


Saturday September 7, 2019 1:00pm - 1:45pm BST
6th Floor- Big Room

1:00pm BST

Lunch

Buffet Lunch served by Mortimer House on the 5th floor 

Saturday September 7, 2019 1:00pm - 1:45pm BST
5th Floor- Dining Area

1:00pm BST

How to develop an award winning employee wellbeing initiative

Is your company looking to create a healthier workplace, but perhaps needs ideas and inspiration to take the first step or get to the next level? Perhaps it's an area you are responsible for or would like to be in the future - after all, when employees are in good physical and mental health, they are happier, more engaged and more productive.  If all or some of this is relevant to you or your company, we’d love you to join this workshop where you will hear from Matthew Carlton, founder of Shine Workplace Wellbeing, who will provide inspiration and the know-how to start, or kickstart, your workplace wellbeing. Matthew will share insights, tips, and case studies from businesses that are successfully implementing employee wellbeing schemes and initiatives – and are achieving notable business gains. The examples can be applied to businesses of all sizes and will inspire attendees, who will return to their workplaces full of ideas around employee wellbeing.

Speakers & Class Hosts
avatar for Shine Workplace Wellbeing

Shine Workplace Wellbeing

Shine Workplace Wellbeing
Shine Workplace Wellbeing helps its clients find the right mix to create happier and healthier employees and businesses. We achieve this through our range of creative and effective wellbeing services tailored to boost workplace wellbeing and achieve business goals in contemporary... Read More →


Saturday September 7, 2019 1:00pm - 1:45pm BST
4th Floor- Board Room

1:00pm BST

How to turn stress into a positive

With Event Management remaining in the top 5 most stressful occupations, and with many PA's being tasked with the role, we look at why it is 'stressful' and teach you our techniques for managing stress.

Speakers & Class Hosts
avatar for Kate Kassar and Alice Hancock

Kate Kassar and Alice Hancock

Senior Event Manager, Beyond Events
Kate set up BEYOND in 2004, an event agency specialising in project management and consultancy to deliver “intelligent events”.  Project management: the “intelligent event” not only delivers a seamless project, it meets marketing objectives and hits return on investment targets... Read More →


Saturday September 7, 2019 1:00pm - 1:45pm BST
2nd Floor- Board Room

1:00pm BST

Pasta Cooking Class

It’s more than a cooking class—it’s a dining experience. Lello Favuzzi, Mortimer House Kitchen’s Head Chef is here with a 45 minute MasterClass to teach you how to prep, cook and plate homemade cavatelli pasta, that wow guests. With this restaurant-inspired dish designed for home cooking, you’ll learn how to make your own eggless pasta dough which you can then take home to enjoy.

Sponsors
avatar for Jane Sturgess

Jane Sturgess

Head of Sales & Marketing, Mortimer House
Housed in a majestic six-floor Art Deco building in the heart of London’s Fitzrovia, Mortimer House provides a new experience for those who wish to create, work and unwind in equal measure. Founded upon a philosophy of providing holistic balance in work and life, it is intended... Read More →


Saturday September 7, 2019 1:00pm - 1:45pm BST
1st Floor- Kitchen

1:45pm BST

1:45pm BST

Spin Class at Soul Cycle

SoulCycle is more than a workout—it’s an experience.

It's a space to come as you are and celebrate who you are; to emerge feeling stronger and inspired. Because moving your body and working your mind changes your Soul.

MEET AT MORTIMER HOUSE RECEPTION- WE WILL BE LEAVING AT 1.45PM

*THIS WILL BE YOUR LAST SESSION FOR THE DAY IF YOU PICK THIS CLASS



Saturday September 7, 2019 1:45pm - 3:30pm BST
Soul Cycle

2:00pm BST

Express Manicure from Ruuby

15 minute express nails from Ruuby! 

Sponsors
avatar for Ruuby

Ruuby

Ruuby
Ruuby is London's first digital beauty concierge, offering five star beauty services to private clients, corporates, hotel groups and luxury concierge services. Calling on our network of over 600 professionally vetted, experienced beauty providers, we deliver consistently high-quality... Read More →


Saturday September 7, 2019 2:00pm - 2:15pm BST
6th Floor- Breakout Area

2:00pm BST

Virtual Reality Massage Experience

Our VR massages are fully immersive experiences which allow guests to escape on their own journey to their chosen virtual location.
Eg Lake, Beach, Jungle.
The massage experience includes oil inhalation, neck & shoulder pressures and hand & arm massage.


Sponsors
avatar for Spa from Ordinary

Spa from Ordinary

Spa from Ordinary
After years travelling the world as spa therapists, Kensey & Natalie met whilst working on Richard Branson's island in 2014.Inspired by the magic of the island they started creating fun and unique experiences, experimenting with themes, music, drinks and locations.They decided it... Read More →


Saturday September 7, 2019 2:00pm - 2:15pm BST
6th Floor- Meditation Room

2:00pm BST

Express Hairstyles by blow ltd

Kerastase hair styling- Dry styling, smooth straight hair, tousled waves, braids or mini up do.

Sponsors
avatar for blow ltd

blow ltd

blow Ltd
blow LTD is the UK’s leader in beauty services on demand.Book blow dries, makeup, nails, massage, waxing, facials or lashes athome in London, Manchester and Birmingham.We're open from 7am until late, 7 days a week and all ourprofessionals are hand-picked and fully vetted so you... Read More →


Saturday September 7, 2019 2:00pm - 2:20pm BST
3rd Floor- Drawing Room

2:00pm BST

Facials and Skin Consultations with dermoi!

5 minutes of skin consultation plus 15 minutes mini facials.

Sponsors
avatar for dermoi!

dermoi!

dermoi!
dermoi! offers clinical facial treatments in the comfort of the clients home, in London. We also have full support from an online shop where the customer can buy their skincare routine. We come from a principle where every product, treatment or ingredient needs to be 100% clear, informative... Read More →


Saturday September 7, 2019 2:00pm - 2:20pm BST
3rd Floor- Drawing Room

2:00pm BST

Guided Meditation

Join Giselle La Pompe-Moore for a restorative body scan meditation, which is a practice of presence and mindfulness where you focus in on parts of the body to reduce physical and emotional tension and stress. This meditation will allow your body and mind to relax and be still and also foster a sense of gratitude for your body.

Speakers & Class Hosts
avatar for Giselle La Pompe-Moore

Giselle La Pompe-Moore

Founder, Project Ajna
Giselle La Pompe-Moore is a meditation teacher, Reiki master and the founder of Project Ajna, which offers mystical wellness for skin and soul through a variety of healing modalities.


Saturday September 7, 2019 2:00pm - 2:45pm BST
6th Floor- Big Room

2:00pm BST

Bringing Mindfulness to Work

Discussing how mindfulness can transform places of work, why supporting mental wellbeing through mindfulness is an essential skill for everyday life, and covering some practices that be easily integrated into your daily routine.

Speakers & Class Hosts
avatar for LUME Ltd.

LUME Ltd.

Position Founder, LUME Ltd.
LUME is a social enterprise that leads innovative mindfulness training courses and workshops for businesses which helps to fund a mindfulness in education programme.


Saturday September 7, 2019 2:00pm - 2:45pm BST
2nd Floor- Board Room

2:00pm BST

Dessert Masterclass with Pennyhill Park

You will be creating Sweet treats with a health kick with Sarah Frankland- Head Pastry Chef at the infamous Pennyhill Park & Spa

Speakers & Class Hosts
avatar for Sarah Frankland

Sarah Frankland

Head Pastry Chef, Pennyhill Park Hotel & The Spa
Following three exciting years at Yauatcha, Sarah was offered the opportunity to take up the Head Pastry Chef position at the 5 Star Pennyhill Park Hotel & Spa in Surrey.Sarah Frankland has won numerous awards during her career including the Academy of Culinary Arts Awards of Excellence... Read More →


Saturday September 7, 2019 2:00pm - 2:45pm BST
1st Floor- Kitchen

2:00pm BST

Flower Arranging Workshop With Moyses Stevens

Design & produce your own bouquet with guidance from Moyses Stevens' Gemma Kavanagh. Learn the basic skills required to hand-tie your bouquet, discover more about the history of British floristry and take your creation home at the end of the class.

Speakers & Class Hosts
avatar for Moyses Stevens Flowers

Moyses Stevens Flowers

Head of Operations, Moyes Stevens Flowers
A florist with 20 years experience working across London, Gemma brings her own unique style and flair to the art of floristry while her expertise in the field mean she is one of the capital's top design tutors.


Saturday September 7, 2019 2:00pm - 2:45pm BST
4th Floor- Board Room

2:15pm BST

Express Manicure from Ruuby

15 minute express nails from Ruuby! 

Sponsors
avatar for Ruuby

Ruuby

Ruuby
Ruuby is London's first digital beauty concierge, offering five star beauty services to private clients, corporates, hotel groups and luxury concierge services. Calling on our network of over 600 professionally vetted, experienced beauty providers, we deliver consistently high-quality... Read More →


Saturday September 7, 2019 2:15pm - 2:30pm BST
6th Floor- Breakout Area

2:15pm BST

Virtual Reality Massage Experience

Our VR massages are fully immersive experiences which allow guests to escape on their own journey to their chosen virtual location.
Eg Lake, Beach, Jungle.
The massage experience includes oil inhalation, neck & shoulder pressures and hand & arm massage.


Sponsors
avatar for Spa from Ordinary

Spa from Ordinary

Spa from Ordinary
After years travelling the world as spa therapists, Kensey & Natalie met whilst working on Richard Branson's island in 2014.Inspired by the magic of the island they started creating fun and unique experiences, experimenting with themes, music, drinks and locations.They decided it... Read More →


Saturday September 7, 2019 2:15pm - 2:30pm BST
6th Floor- Meditation Room

2:20pm BST

Express Hairstyles by blow ltd

Kerastase hair styling- Dry styling, smooth straight hair, tousled waves, braids or mini up do.

Sponsors
avatar for blow ltd

blow ltd

blow Ltd
blow LTD is the UK’s leader in beauty services on demand.Book blow dries, makeup, nails, massage, waxing, facials or lashes athome in London, Manchester and Birmingham.We're open from 7am until late, 7 days a week and all ourprofessionals are hand-picked and fully vetted so you... Read More →


Saturday September 7, 2019 2:20pm - 2:40pm BST
3rd Floor- Drawing Room

2:20pm BST

Facials and Skin Consultations with dermoi!

5 minutes of skin consultation plus 15 minutes mini facials.

Sponsors
avatar for dermoi!

dermoi!

dermoi!
dermoi! offers clinical facial treatments in the comfort of the clients home, in London. We also have full support from an online shop where the customer can buy their skincare routine. We come from a principle where every product, treatment or ingredient needs to be 100% clear, informative... Read More →


Saturday September 7, 2019 2:20pm - 2:45pm BST
3rd Floor- Drawing Room

2:30pm BST

Express Manicure from Ruuby

15 minute express nails from Ruuby! 

Sponsors
avatar for Ruuby

Ruuby

Ruuby
Ruuby is London's first digital beauty concierge, offering five star beauty services to private clients, corporates, hotel groups and luxury concierge services. Calling on our network of over 600 professionally vetted, experienced beauty providers, we deliver consistently high-quality... Read More →


Saturday September 7, 2019 2:30pm - 2:45pm BST
6th Floor- Breakout Area

2:30pm BST

Virtual Reality Massage Experience

Our VR massages are fully immersive experiences which allow guests to escape on their own journey to their chosen virtual location.
Eg Lake, Beach, Jungle.
The massage experience includes oil inhalation, neck & shoulder pressures and hand & arm massage.


Sponsors
avatar for Spa from Ordinary

Spa from Ordinary

Spa from Ordinary
After years travelling the world as spa therapists, Kensey & Natalie met whilst working on Richard Branson's island in 2014.Inspired by the magic of the island they started creating fun and unique experiences, experimenting with themes, music, drinks and locations.They decided it... Read More →


Saturday September 7, 2019 2:30pm - 2:45pm BST
6th Floor- Meditation Room

2:45pm BST

Express Hairstyles by blow ltd

Kerastase hair styling- Dry styling, smooth straight hair, tousled waves, braids or mini up do.

Sponsors
avatar for blow ltd

blow ltd

blow Ltd
blow LTD is the UK’s leader in beauty services on demand.Book blow dries, makeup, nails, massage, waxing, facials or lashes athome in London, Manchester and Birmingham.We're open from 7am until late, 7 days a week and all ourprofessionals are hand-picked and fully vetted so you... Read More →


Saturday September 7, 2019 2:45pm - 3:00pm BST
3rd Floor- Drawing Room

2:45pm BST

Express Manicure from Ruuby

15 minute express nails from Ruuby! 

Sponsors
avatar for Ruuby

Ruuby

Ruuby
Ruuby is London's first digital beauty concierge, offering five star beauty services to private clients, corporates, hotel groups and luxury concierge services. Calling on our network of over 600 professionally vetted, experienced beauty providers, we deliver consistently high-quality... Read More →


Saturday September 7, 2019 2:45pm - 3:00pm BST
6th Floor- Breakout Area

2:45pm BST

Facials and Skin Consultations with dermoi!

5 minutes of skin consultation plus 15 minutes mini facials.

Sponsors
avatar for dermoi!

dermoi!

dermoi!
dermoi! offers clinical facial treatments in the comfort of the clients home, in London. We also have full support from an online shop where the customer can buy their skincare routine. We come from a principle where every product, treatment or ingredient needs to be 100% clear, informative... Read More →


Saturday September 7, 2019 2:45pm - 3:00pm BST
3rd Floor- Drawing Room

2:45pm BST

Virtual Reality Massage Experience

Our VR massages are fully immersive experiences which allow guests to escape on their own journey to their chosen virtual location.
Eg Lake, Beach, Jungle.
The massage experience includes oil inhalation, neck & shoulder pressures and hand & arm massage.


Sponsors
avatar for Spa from Ordinary

Spa from Ordinary

Spa from Ordinary
After years travelling the world as spa therapists, Kensey & Natalie met whilst working on Richard Branson's island in 2014.Inspired by the magic of the island they started creating fun and unique experiences, experimenting with themes, music, drinks and locations.They decided it... Read More →


Saturday September 7, 2019 2:45pm - 3:00pm BST
6th Floor- Meditation Room

2:45pm BST

3:00pm BST

Express Manicure from Ruuby

15 minute express nails from Ruuby! 

Sponsors
avatar for Ruuby

Ruuby

Ruuby
Ruuby is London's first digital beauty concierge, offering five star beauty services to private clients, corporates, hotel groups and luxury concierge services. Calling on our network of over 600 professionally vetted, experienced beauty providers, we deliver consistently high-quality... Read More →


Saturday September 7, 2019 3:00pm - 3:15pm BST
6th Floor- Breakout Area

3:00pm BST

Virtual Reality Massage Experience

Our VR massages are fully immersive experiences which allow guests to escape on their own journey to their chosen virtual location.
Eg Lake, Beach, Jungle.
The massage experience includes oil inhalation, neck & shoulder pressures and hand & arm massage.


Sponsors
avatar for Spa from Ordinary

Spa from Ordinary

Spa from Ordinary
After years travelling the world as spa therapists, Kensey & Natalie met whilst working on Richard Branson's island in 2014.Inspired by the magic of the island they started creating fun and unique experiences, experimenting with themes, music, drinks and locations.They decided it... Read More →


Saturday September 7, 2019 3:00pm - 3:15pm BST
6th Floor- Meditation Room

3:00pm BST

Express Hairstyles by blow ltd

Kerastase hair styling- Dry styling, smooth straight hair, tousled waves, braids or mini up do.

Sponsors
avatar for blow ltd

blow ltd

blow Ltd
blow LTD is the UK’s leader in beauty services on demand.Book blow dries, makeup, nails, massage, waxing, facials or lashes athome in London, Manchester and Birmingham.We're open from 7am until late, 7 days a week and all ourprofessionals are hand-picked and fully vetted so you... Read More →


Saturday September 7, 2019 3:00pm - 3:20pm BST
3rd Floor- Drawing Room

3:00pm BST

Facials and Skin Consultations with dermoi!

5 minutes of skin consultation plus 15 minutes mini facials.

Sponsors
avatar for dermoi!

dermoi!

dermoi!
dermoi! offers clinical facial treatments in the comfort of the clients home, in London. We also have full support from an online shop where the customer can buy their skincare routine. We come from a principle where every product, treatment or ingredient needs to be 100% clear, informative... Read More →


Saturday September 7, 2019 3:00pm - 3:20pm BST
3rd Floor- Drawing Room

3:00pm BST

Beyonce Dance Class at Frame

Come and join us to learn a new fun routine inspired by the likes of your favourite artists. Expect hip-hop/street based moves as seen on the latest music videos. Come let loose and dance away the stresses of the week, hey, you might even nail some moves to impress on the dance floor.

Saturday September 7, 2019 3:00pm - 3:45pm BST
Frame

3:00pm BST

Yoga with Relaxation

Do you know laughing can reduce stress and anxiety because it naturally relaxes you? Laughter induces your heart rate to slow down and your blood pressure to decrease. Laughter triggers the release of endorphins, the body’s natural feel-good chemicals, promoting an overall sense of wellbeing and can even temporarily relieve pain. Easy group exercises and zero solo laughing required. Without yoga poses but deep breathing for greater wellbeing. Feel better as laughter is probably the easiest form of meditation, which brings instant relaxation. Suitable for all ages and abilities, stay seated or move. Learn how to generate more laughter in your life and understand why laughter is great for health. Smile, smirk, soften, snigger and laugh as little or as much as you want.

Speakers & Class Hosts
avatar for Sam Rehan

Sam Rehan

Founder & Director, Wellbeing & Ease Ltd
Sam Rehan is a Stress Management Trainer, Wellbeing Speaker and Professional Laughter Workplace Facilitator. Sam has a background in science, health and training. With almost 30 years of experience, Sam has trained professionals in over 29 countries for global clients, corporates... Read More →


Saturday September 7, 2019 3:00pm - 3:45pm BST
6th Floor - Big Room

3:00pm BST

How to be Your Own Best Friend

As Human beings, we are often our own worst enemies rather than our own best friend! We treat other people with more respect that we treat ourselves and we pick away at our self esteem and confidence with our own critical thoughts.

In this workshop, learn how to build yourself up from the inside out, rather than beating yourself up!

Speakers & Class Hosts
avatar for Lisa Philips

Lisa Philips

Owner, Amazing Coaching
With over 20 years’ experience, Lisa Phillips is a leading confidence, resilience and wellbeing facilitator, coach and speaker. She is also the author of 'The Confidence Coach' ( Exisle 2015).Lisa founded ‘Amazing Coaching’ in 2000 while living in Sydney, Australia. She has... Read More →


Saturday September 7, 2019 3:00pm - 3:45pm BST
2nd Floor- Board Room

3:00pm BST

Dessert Masterclass with Pennyhill Park

Speakers & Class Hosts
avatar for Sarah Frankland

Sarah Frankland

Head Pastry Chef, Pennyhill Park Hotel & The Spa
Following three exciting years at Yauatcha, Sarah was offered the opportunity to take up the Head Pastry Chef position at the 5 Star Pennyhill Park Hotel & Spa in Surrey.Sarah Frankland has won numerous awards during her career including the Academy of Culinary Arts Awards of Excellence... Read More →


Saturday September 7, 2019 3:00pm - 3:45pm BST
1st Floor- Kitchen

3:00pm BST

Flower Arranging Workshop With Moyses Stevens

Design & produce your own bouquet with guidance from Moyses Stevens' Gemma Kavanagh. Learn the basic skills required to hand-tie your bouquet, discover more about the history of British floristry and take your creation home at the end of the class.

Speakers & Class Hosts
avatar for Moyses Stevens Flowers

Moyses Stevens Flowers

Head of Operations, Moyes Stevens Flowers
A florist with 20 years experience working across London, Gemma brings her own unique style and flair to the art of floristry while her expertise in the field mean she is one of the capital's top design tutors.


Saturday September 7, 2019 3:00pm - 3:45pm BST
4th Floor- Board Room

3:15pm BST

Express Manicure from Ruuby

15 minute express nails from Ruuby! 

Sponsors
avatar for Ruuby

Ruuby

Ruuby
Ruuby is London's first digital beauty concierge, offering five star beauty services to private clients, corporates, hotel groups and luxury concierge services. Calling on our network of over 600 professionally vetted, experienced beauty providers, we deliver consistently high-quality... Read More →


Saturday September 7, 2019 3:15pm - 3:30pm BST
6th Floor- Breakout Area

3:15pm BST

Virtual Reality Massage Experience

Our VR massages are fully immersive experiences which allow guests to escape on their own journey to their chosen virtual location.
Eg Lake, Beach, Jungle.
The massage experience includes oil inhalation, neck & shoulder pressures and hand & arm massage.


Sponsors
avatar for Spa from Ordinary

Spa from Ordinary

Spa from Ordinary
After years travelling the world as spa therapists, Kensey & Natalie met whilst working on Richard Branson's island in 2014.Inspired by the magic of the island they started creating fun and unique experiences, experimenting with themes, music, drinks and locations.They decided it... Read More →


Saturday September 7, 2019 3:15pm - 3:30pm BST
6th Floor- Meditation Room

3:20pm BST

Express Hairstyles by blow ltd

Kerastase hair styling- Dry styling, smooth straight hair, tousled waves, braids or mini up do.

Sponsors
avatar for blow ltd

blow ltd

blow Ltd
blow LTD is the UK’s leader in beauty services on demand.Book blow dries, makeup, nails, massage, waxing, facials or lashes athome in London, Manchester and Birmingham.We're open from 7am until late, 7 days a week and all ourprofessionals are hand-picked and fully vetted so you... Read More →


Saturday September 7, 2019 3:20pm - 3:40pm BST
3rd Floor- Drawing Room

3:20pm BST

Facials and Skin Consultations with dermoi!

5 minutes of skin consultation plus 15 minutes mini facials.

Sponsors
avatar for dermoi!

dermoi!

dermoi!
dermoi! offers clinical facial treatments in the comfort of the clients home, in London. We also have full support from an online shop where the customer can buy their skincare routine. We come from a principle where every product, treatment or ingredient needs to be 100% clear, informative... Read More →


Saturday September 7, 2019 3:20pm - 3:45pm BST
3rd Floor- Drawing Room

3:30pm BST

Virtual Reality Massage Experience

Our VR massages are fully immersive experiences which allow guests to escape on their own journey to their chosen virtual location.
Eg Lake, Beach, Jungle.
The massage experience includes oil inhalation, neck & shoulder pressures and hand & arm massage.


Sponsors
avatar for Spa from Ordinary

Spa from Ordinary

Spa from Ordinary
After years travelling the world as spa therapists, Kensey & Natalie met whilst working on Richard Branson's island in 2014.Inspired by the magic of the island they started creating fun and unique experiences, experimenting with themes, music, drinks and locations.They decided it... Read More →


Saturday September 7, 2019 3:30pm - 3:45pm BST
6th Floor- Meditation Room

3:45pm BST

Express Hairstyles by blow ltd

Kerastase hair styling- Dry styling, smooth straight hair, tousled waves, braids or mini up do.

Sponsors
avatar for blow ltd

blow ltd

blow Ltd
blow LTD is the UK’s leader in beauty services on demand.Book blow dries, makeup, nails, massage, waxing, facials or lashes athome in London, Manchester and Birmingham.We're open from 7am until late, 7 days a week and all ourprofessionals are hand-picked and fully vetted so you... Read More →


Saturday September 7, 2019 3:45pm - 4:00pm BST
3rd Floor- Drawing Room

3:45pm BST

Express Manicure from Ruuby

15 minute express nails from Ruuby! 

Sponsors
avatar for Ruuby

Ruuby

Ruuby
Ruuby is London's first digital beauty concierge, offering five star beauty services to private clients, corporates, hotel groups and luxury concierge services. Calling on our network of over 600 professionally vetted, experienced beauty providers, we deliver consistently high-quality... Read More →


Saturday September 7, 2019 3:45pm - 4:00pm BST
6th Floor- Breakout Area

3:45pm BST

Virtual Reality Massage Experience

Our VR massages are fully immersive experiences which allow guests to escape on their own journey to their chosen virtual location.
Eg Lake, Beach, Jungle.
The massage experience includes oil inhalation, neck & shoulder pressures and hand & arm massage.


Sponsors
avatar for Spa from Ordinary

Spa from Ordinary

Spa from Ordinary
After years travelling the world as spa therapists, Kensey & Natalie met whilst working on Richard Branson's island in 2014.Inspired by the magic of the island they started creating fun and unique experiences, experimenting with themes, music, drinks and locations.They decided it... Read More →


Saturday September 7, 2019 3:45pm - 4:00pm BST
6th Floor- Meditation Room
 
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